Lion’s Mane Mushroom
Hericium erinaceus
Preliminary
A medicinal mushroom that supports cognitive function, nerve health, and may promote neurogenesis.
How It Works
Contains hericenones and erinacines that stimulate NGF synthesis, promoting neuron growth.
Natural Food Sources
| Food | Amount per Serving |
|---|---|
| Fresh Lion's Mane mushroom | Edible as whole food |
| Dried Lion's Mane | Used in soups and teas |
Safety Information
Contraindications
- Mushroom allergies
- Before surgery - potential blood effects
Potential Side Effects
- Digestive discomfort (rare)
- Skin rash (allergic) (rare)
- Itching (rare)
Scientific Research
Disclaimer: The information provided is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare provider before starting any supplement regimen.